The Health Effects Of Coffee Consumption - 1181 Words

Abstract The health effects of coffee consumption have been controversial for many years. My claim is that moderate coffee consumption is beneficial for health. Moderate amount of coffee can possibly prevent people from some disease risks, provide high content of antioxidant for people and improve physical performance as well as brain functions. Too much coffee consumption may have adverse effects on health. Thus, the amount of coffee should be moderate in order to maximize the positive health effects. Introduction Coffee is one of the most popular and favorite beverages in the world. In western countries, in particular, coffee is commonly consumed each day. There even has a coffee competition in the World Coffee Events every year. Since coffee contains a chemical component known as caffeine which has stimulant effects on psycho activity, some people regard coffee intake as an unhealthy habit. Coffee: beneficial or not? In fact, many people are concerned about the controversy that whether drinking coffee is beneficial for health or not where scientists argued over years. In this paper, I am going to argue that moderate amount of coffee consumption is beneficial for health. Specifically, drinking moderate amount of coffee can possibly prevent people from diseases such as Alzheimer s and Parkinson s disease, add up daily antioxidant intake and improve physical performance as well as brain functions. I will provide evidence below to support these reasons.Show MoreRelatedHealth Benefits And Side Effects On The Consumption Of Coffee2973 Words   |  12 PagesIntroduction The consumption of coffee is an essential staple to start an early morning in the United States and worldwide (Freedman et al. 2012). Like coffee, caffeine is a component that also can be present in energy drinks, tea, and pre-workout supplements. 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We can assume that coffee consumers consist of a significant number of people who are at a higher risk of developing heart disease (HD). It may be due to various reasons such as genetic predisposition for HD, smoking and sedentary lifestyle. ii. If drinking coffee increases the risk of HD, those people may not be aware that their physical health couldRead MoreCoffee Is The Most Consumed Drink Of The World And Especially For College Students1284 Words   |  6 PagesCoffee is the most consumed drink in the world and especially for college students. We as college students drink coffee as water during the exam weeks for us to stay awake. On the other hand some people drink coffee not because they had to like college students but because they are addicted and like it. Most Americans typically drink about two cups of coffee per day and most europeans drink about four cups of coffee per day. But despite the facts, have you wonder why you can’t get through the day